Lived experience stems from direct human interactions that shape perspectives and cultivate resilience, acquired by facing challenges such as poverty, discrimination, or health issues. It molds emotional and cognitive responses to adversity, nurturing empathy for those undergoing events we have personally encountered.

​

Establishing connections through an empathetic approach entails comprehending and valuing the personal life stories of others. This method nurtures a deeper bond among individuals, fostering trust and enhancing relationships, whether in parenting, counseling, mentoring, or any other interpersonal context. Additionally, it plays a crucial role in dismantling barriers, advocating for new policies, and initiating social innovation initiatives that contribute to the development of long-term solutions.